Product Overview
Jarrow Formulas Sleep Optimizer is a natural supplement designed to promote restful sleep and relaxation. Each bottle contains 60 vegetarian capsules.
Key Features and Benefits
- Promotes restful sleep
- Supports relaxation
- Vegetarian capsules
- Contains natural ingredients
Ingredients
- L-Theanine: An amino acid found in green tea that promotes relaxation and reduces stress.
- GABA: A neurotransmitter that helps calm the mind and promote sleep.
- Melatonin: A hormone that regulates the sleep-wake cycle and promotes deep, restful sleep.
Usage Instructions
- Take 1-2 capsules 30 minutes before bedtime.
- For best results, take on an empty stomach.
- Avoid taking with alcohol or other sedatives.