Swanson – Multi and Mineral – 100 caps
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Swanson Multi and Mineral is a comprehensive dietary supplement that provides essential vitamins and minerals to support overall health and well-being.
Key Features and Benefits
- Contains a blend of vitamins and minerals for optimal nutrition
- Supports immune function and energy levels
- Promotes healthy bones, skin, and hair
- Easy-to-swallow capsules for convenient daily use
Ingredients
- Vitamin A – Supports vision and immune health
- Vitamin C – Boosts immunity and collagen production
- Calcium – Essential for bone health and muscle function
- Zinc – Supports immune function and wound healing
Usage Instructions
- Take 1 capsule daily with food and water
- Do not exceed the recommended dosage
- Consult a healthcare professional before use if pregnant or nursing
| Weight | 0,165 kg |
|---|---|
| Expiry Date | 2025-09-30 |
| Country of origin |
Nutritions Facts
| Amount Per Serving |
%RI* | |
|---|---|---|
| Vitamin A (as palmitate and beta-carotene) | 3000 µg | 333% |
| Vitamin C (from Calcium Ascorbate) | 200 mg | 222% |
| Vitamin D (as Cholecalciferol) | 10 µg | 50% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 10 mg | 67% |
| Thiamin (thiamin HCl) (vitamin B1) | 10 mg | 833% |
| Riboflavin (Vitamin B2) | 10 mg | 769% |
| Niacin | 100 mg | 625% |
| Vitamin B6 (as pyridoxine HCI) | 5 mg | 294% |
| Folate | 665 µg | 166% |
| Folic Acid | 400 µg | |
| Vitamin B12 (from cyanocobalamin) | 5 µg | 208% |
| Pantothenic Acid (From D-Calcium Pantothenate) | 20 mg | 400% |
| Calcium (from calcium carbonate and ascorbate) | 150 mg | 12% |
| Iron (from ferrous sulfate) | 12 mg | 67% |
| Iodine (from kelp) | 150 µg | 100% |
| Magnesium (from magnesium oxide) | 32.5 mg | 8% |
| Zinc (from zinc sulfate) | 15 mg | 136% |
| Selenium (as selenium amino acid complex) | 200 µg | 364% |
| Copper (from copper sulfate) | 2 mg | 222% |
| Manganese (from manganese sulfate) | 1 mg | 43% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Vitamin A (as palmitate and beta-carotene), Vitamin C (from Calcium Ascorbate), Vitamin D (as Cholecalciferol), Vitamin E (as d-alpha Tocopheryl Succinate), Thiamin (thiamin HCl) (vitamin B1), Riboflavin (Vitamin B2), Niacin, Vitamin B6 (as pyridoxine HCI), Folate (Folic Acid), Vitamin B12 (from cyanocobalamin), Pantothenic Acid (From D-Calcium Pantothenate), Calcium (from calcium carbonate and ascorbate), Iron (from ferrous sulfate), Iodine (from kelp), Magnesium (from magnesium oxide), Zinc (from zinc sulfate), Selenium (as selenium amino acid complex), Copper (from copper sulfate), Manganese (from manganese sulfate)
Contains shellfish (shrimp, crab, lobster)
Recommended use: As a dietary supplement, take one capsule one to two times per day with food and water.
Warnings Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Do not use if seal is broken. Store in a cool, dry place.
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