Product Overview
Life Extension’s Melatonin supplement contains 3mg of melatonin in each of the 60 vegetarian capsules. This supplement is designed to support circadian rhythms, promote restful sleep, and help inhibit oxidative stress for overall health and well-being.
Key Features and Benefits
- Promotes restful sleep
- Supports circadian rhythms & immune function
- Promotes cellular DNA health
- Helps inhibit oxidative stress & protect against free radicals
Ingredients
- Melatonin (3mg): Derived from the amino acid tryptophan, melatonin is primarily synthesized in the pineal gland and released mostly at night to aid in falling asleep. It also supports healthy brain function and immune health.
Usage Instructions
- Take 1 capsule 30-60 minutes before bedtime, or as recommended by a healthcare practitioner.
- For best results, avoid taking with dairy or other calcium-containing foods or supplements.
- Do not consume alcohol, drive, or operate heavy machinery after taking melatonin.
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