PhD – Smart Breakfast, Blueberry & Lemon – 600g
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Start your day right with PhD Smart Breakfast in Blueberry & Lemon flavor. This 600g pack is packed with nutrients to fuel your morning.
Key Features and Benefits
- High in protein to keep you full and satisfied
- Low in sugar for a healthier breakfast option
- Contains essential vitamins and minerals for a balanced meal
- Delicious Blueberry & Lemon flavor for a refreshing start to your day
Ingredients
- Oats: Sourced from premium quality oats for a hearty breakfast
- Whey Protein: Provides essential amino acids for muscle recovery
- Blueberry & Lemon Flavors: Natural flavors for a delicious taste
- Sweeteners: Low-calorie sweeteners for a guilt-free meal
Usage Instructions
- Simply mix 50g of PhD Smart Breakfast with your choice of milk or water
- Stir well until smooth and creamy
- Enjoy as a quick and nutritious breakfast option
Nutritions Facts
| Amount Per 100g |
Amount Per Serving |
%RI* | |
|---|---|---|---|
| Energy | 1553.33 kJ / 366.67 kcal | 932 kJ / 220 kcal | |
| Fat | 5.5 g | 3.3 g | |
| of which saturates 0.6g | 1 g | 0.6 g | |
| Carbohydrate | 35 g | 21 g | |
| of which sugars | 1.33 g | 0.8 g | |
| Fibre | 2.67 g | 1.6 g | |
| Protein | 43.33 g | 26 g | |
| Salt | 0.33 g | 0.2 g | |
| BCAA’s | 8658.33 mg | 5195 mg | |
| Caffeine | 140 mg | 84 mg | |
| Vitamin A | 473.33 µg | 284 µg | 36% |
| Vitamin D | 3 µg | 1.8 µg | 36% |
| Vitamin E | 7.17 mg | 4.3 mg | 36% |
| Vitamin C | 46.67 mg | 28 mg | 36% |
| Thiamin | 0.67 mg | 0.4 mg | 36% |
| Riboflavin | 0.83 mg | 0.5 mg | 34% |
| Niacin | 9.5 mg | 5.7 mg | 36% |
| Vitamin B6 | 0.83 mg | 0.5 mg | 36% |
| Folic Acid | 100 µg | 60 µg | 30% |
| Vitamin B12 | 1.5 µg | 0.9 µg | 36% |
| Biotin | 29.67 µg | 17.8 µg | 36% |
| Pantothenic Acid | 3.5 mg | 2.1 mg | 36% |
| Potassium | 833.33 mg | 500 mg | 25% |
| Calcium | 400 mg | 240 mg | 30% |
| Phosphorus | 345 mg | 207 mg | 30% |
| Magnesium | 185 mg | 111 mg | 30% |
| Iron | 6.83 mg | 4.1 mg | 30% |
| Zinc | 5 mg | 3 mg | 30% |
| Copper | 0.67 mg | 0.4 mg | 36% |
| Manganese | 1.17 mg | 0.7 mg | 36% |
| Selenium | 32.67 µg | 19.6 µg | 36% |
| Iodine | 88.83 µg | 53.3 µg | 36% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: BCAA’s, Caffeine, Vitamin A, Vitamin D, Vitamin E, Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Potassium, Calcium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Iodine
May also contain eggs, nuts, peanuts.
Recommended use: Add 2 scoops (60g) to 350ml of ice cold water and shake for 10 seconds.
Warnings Do not exceed the daily dose of 2 servings. Use only as part of an energy restricted diet, other foods should be a necessary part of such diet. It is important that an adequate daily fluid intake is maintained. Store in a cool dry place. Store out of reach of children. High caffeine content. Not recommended for children or pregnant or breastfeeding women.
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