<h1>Whole Psyllium Husks - 300g</h1>

<h2>Product Overview</h2>
<p>Looking for a natural way to support your digestive health? Look no further than Whole Psyllium Husks - 300g by Bio-Kult. These husks are made from the Plantago ovata plant and are known for their ability to contribute to maintaining normal bowel transit.</p>

<h3>Key Features and Benefits</h3>
<ul>
    <li><p>Rich in fibre: Each 5g serving provides 4.75g of fibre, making it a great addition to your diet for promoting regularity and supporting a healthy digestive system.</p></li>
    <li><p>Gluten-free and vegetarian: Our psyllium husks are gluten-free and suitable for vegetarians, making them a versatile option for those with dietary restrictions.</p></li>
    <li><p>Easy to use: Simply mix 1-2 heaped teaspoons with water or juice once or twice daily and consume immediately. It's recommended to start with a low dose and gradually increase as needed.</p></li>
    <li><p>Safe for pregnancy: Our psyllium husks are safe for use during pregnancy, but as with any supplement, it's always best to consult with your doctor first.</p></li>
    <li><p>Warning: Remember to always consume psyllium husks with plenty of water to avoid choking. If you experience discomfort, reduce the dosage or stop taking it until symptoms subside.</p></li>
</ul>

<h3>Ingredients</h3>
<ul>
    <li>
        <p>100% Pure Whole Psyllium Husks (Plantago ovata)</p>
        <p>Originating from the Plantago ovata plant, these whole psyllium husks are a rich source of soluble fiber. They play a crucial role in maintaining a healthy digestive system by promoting regular bowel movements and supporting overall gut health.</p>
    </li>
</ul>

<h3>Usage Instructions</h3>
<ol>
    <li><p>Start by mixing 1-2 heaped teaspoons of Whole Psyllium Husks with at least 8 ounces (a full glass) of water or juice.</p></li>
    <li><p>Stir well and consume immediately after mixing.</p></li>
    <li><p>It's recommended to start with a lower dose to assess your tolerance and gradually increase as needed.</p></li>
    <li><p>Ensure to drink plenty of water throughout the day when taking this supplement to aid in digestion and prevent any potential discomfort.</p></li>
    <li><p>If you experience any discomfort or adverse effects, reduce the dosage or discontinue use and consult a healthcare professional.</p></li>
</ol>

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